{"id":1757,"date":"2021-03-22T10:52:30","date_gmt":"2021-03-22T10:52:30","guid":{"rendered":"http:\/\/www.4winds-demo.com\/?page_id=1757"},"modified":"2025-08-26T21:14:36","modified_gmt":"2025-08-26T20:14:36","slug":"resource-centre","status":"publish","type":"page","link":"https:\/\/4winds.org.uk\/gu\/resource-centre\/","title":{"rendered":"\u0ab8\u0abe\u0aa7\u0aa8 \u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1757\" class=\"elementor elementor-1757\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7e49448 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e49448\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a2afd9\" data-id=\"1a2afd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-c0e0dd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0e0dd4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e5f42a7\" data-id=\"e5f42a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a83cd89 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"a83cd89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/4winds.org.uk\/gu\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"334\" src=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/03\/cropped-4Winds_logo_with-tag-line-2-150x50.png\" class=\"attachment-full size-full wp-image-2033\" alt=\"\" srcset=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/03\/cropped-4Winds_logo_with-tag-line-2.png 1000w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/03\/cropped-4Winds_logo_with-tag-line-2-300x100.png 300w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/03\/cropped-4Winds_logo_with-tag-line-2-768x257.png 768w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/03\/cropped-4Winds_logo_with-tag-line-2-16x5.png 16w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/03\/cropped-4Winds_logo_with-tag-line-2-150x50.png 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ab8c9 elementor-widget elementor-widget-spacer\" data-id=\"e3ab8c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94977fb elementor-widget elementor-widget-heading\" data-id=\"94977fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0ab8\u0abe\u0aa7\u0aa8 \u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07bc304\" data-id=\"07bc304\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5bf188a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bf188a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40b1960\" data-id=\"40b1960\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-cba5ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba5ffc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7128be2 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone\" data-id=\"7128be2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3849a0c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3849a0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-046d105\" data-id=\"046d105\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8ea8a9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ea8a9c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ccf1c8\" data-id=\"7ccf1c8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016aed0 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"016aed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0 \u0aaa\u0acd\u0ab0\u0aa6\u0abe\u0aa8 \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-397917d elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"397917d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-397f141\" data-id=\"397f141\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1487cc2\" data-id=\"1487cc2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-555505e elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"555505e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac4c21c\" data-id=\"ac4c21c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc3a900 elementor-widget elementor-widget-image\" data-id=\"fc3a900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"483\" src=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Oppertunity-fosocialcontact-and-peeersupport.png\" class=\"attachment-large size-large wp-image-5017\" alt=\"\" srcset=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Oppertunity-fosocialcontact-and-peeersupport.png 700w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Oppertunity-fosocialcontact-and-peeersupport-300x207.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2109324 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2109324\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b69e869\" data-id=\"b69e869\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b12d43\" data-id=\"8b12d43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2b3c5b elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"e2b3c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0aad\u0abe\u0ab5\u0aa8\u0abe\u0aa4\u0acd\u0aae\u0a95 \u0a85\u0aa8\u0ac7 \u0ab5\u0acd\u0aaf\u0ab5\u0ab9\u0abe\u0ab0\u0abf\u0a95 \u0ab8\u0aaa\u0acb\u0ab0\u0acd\u0a9f\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDuring the Open Access sessions the centre provides a safe space for people experiencing emotional distress. There are always at least two workers present at the centre to offer listening support and informal advocacy. Workers at the centre work flexibly, take a holistic approach and promote recovery and independence. They can offer practical support such as providing information on a range of issues\/services, offering assistance with issues such as housing and benefits. To see further information on what recovery focused support can be offered please \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/4winds.org.uk\/gu\/recovery\/\">\n\t\t\t\t\t\t\u0aaa\u0ac1\u0aa8 Rec\u0aaa\u0acd\u0ab0\u0abe\u0aaa\u0acd\u0aa4\u0abf \u0a95\u0acd\u0ab2\u0abf\u0a95 \u0a95\u0ab0\u0acb\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e0d9162 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0d9162\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b012910\" data-id=\"b012910\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04a54ea elementor-widget elementor-widget-image\" data-id=\"04a54ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Emotional-And-Practical-Support-1024x683.png\" class=\"attachment-large size-large wp-image-5024\" alt=\"\" srcset=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Emotional-And-Practical-Support-1024x683.png 1024w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Emotional-And-Practical-Support-300x200.png 300w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Emotional-And-Practical-Support-768x512.png 768w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Emotional-And-Practical-Support.png 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5edd387 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5edd387\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3528cbc\" data-id=\"3528cbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8b0f43 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"c8b0f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0aad\u0abe\u0ab5\u0aa8\u0abe\u0aa4\u0acd\u0aae\u0a95 \u0a85\u0aa8\u0ac7 \u0ab5\u0acd\u0aaf\u0ab5\u0ab9\u0abe\u0ab0\u0abf\u0a95 \u0ab8\u0aaa\u0acb\u0ab0\u0acd\u0a9f\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0a86 \u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0 \u0aad\u0abe\u0ab5\u0aa8\u0abe\u0aa4\u0acd\u0aae\u0a95 \u0aa4\u0a95\u0ab2\u0ac0\u0aab \u0a85\u0aa8\u0ac1\u0aad\u0ab5\u0aa4\u0abe \u0ab2\u0acb\u0a95\u0acb \u0aae\u0abe\u0a9f\u0ac7 \u0ab8\u0ab2\u0abe\u0aae\u0aa4 \u0ab8\u0acd\u0aa5\u0abe\u0aa8 \u0aaa\u0acd\u0ab0\u0aa6\u0abe\u0aa8 \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7. \u0ab8\u0abe\u0a82\u0aad\u0ab3\u0ab5\u0abe\u0aa8\u0abe \u0a9f\u0ac7\u0a95\u0acb \u0a85\u0aa8\u0ac7 \u0a85\u0aa8\u0acc\u0aaa\u0a9a\u0abe\u0ab0\u0abf\u0a95 \u0ab9\u0abf\u0aae\u0abe\u0aaf\u0aa4 \u0a86\u0aaa\u0ab5\u0abe \u0aae\u0abe\u0a9f\u0ac7 \u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0\u0aae\u0abe\u0a82 \u0ab9\u0a82\u0aae\u0ac7\u0ab6\u0abe\u0a82 \u0a93\u0a9b\u0abe\u0aae\u0abe\u0a82 \u0a93\u0a9b\u0abe \u0aac\u0ac7 \u0a95\u0abe\u0aae\u0aa6\u0abe\u0ab0\u0acb \u0ab9\u0abe\u0a9c\u0ab0 \u0ab9\u0acb\u0aaf \u0a9b\u0ac7. \u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0\u0aae\u0abe\u0a82 \u0a95\u0abe\u0aae\u0aa6\u0abe\u0ab0\u0acb \u0ab2\u0ab5\u0a9a\u0ac0\u0a95 \u0ab0\u0ac0\u0aa4\u0ac7 \u0a95\u0abe\u0ab0\u0acd\u0aaf \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7, \u0ab8\u0ab0\u0acd\u0ab5\u0a97\u0acd\u0ab0\u0abe\u0ab9\u0ac0 \u0a85\u0aad\u0abf\u0a97\u0aae \u0a85\u0aaa\u0aa8\u0abe\u0ab5\u0ac7 \u0a9b\u0ac7 \u0a85\u0aa8\u0ac7 \u0aaa\u0ac1\u0aa8 recovery\u0aaa\u0acd\u0ab0\u0abe\u0aaa\u0acd\u0aa4\u0abf \u0a85\u0aa8\u0ac7 \u0ab8\u0acd\u0ab5\u0aa4\u0a82\u0aa4\u0acd\u0ab0\u0aa4\u0abe\u0aa8\u0ac7 \u0aaa\u0acd\u0ab0\u0acb\u0aa4\u0acd\u0ab8\u0abe\u0ab9\u0aa8 \u0a86\u0aaa\u0ac7 \u0a9b\u0ac7. \u0aa4\u0ac7\u0a93 \u0ab5\u0acd\u0aaf\u0ab5\u0ab9\u0abe\u0ab0\u0ac1 \u0ab8\u0aae\u0ab0\u0acd\u0aa5\u0aa8 \u0a86\u0aaa\u0ac0 \u0ab6\u0a95\u0ac7 \u0a9b\u0ac7 \u0a9c\u0ac7\u0aae \u0a95\u0ac7 \u0ab5\u0abf\u0ab5\u0abf\u0aa7 \u0aae\u0ac1\u0aa6\u0acd\u0aa6\u0abe\u0a93 \/ \u0ab8\u0ac7\u0ab5\u0abe\u0a93 \u0aaa\u0ab0 \u0aae\u0abe\u0ab9\u0abf\u0aa4\u0ac0 \u0aaa\u0acd\u0ab0\u0aa6\u0abe\u0aa8 \u0a95\u0ab0\u0ab5\u0abe, \u0a86\u0ab5\u0abe\u0ab8\u0acb \u0a85\u0aa8\u0ac7 \u0ab2\u0abe\u0aad\u0acb \u0a9c\u0ac7\u0ab5\u0abe \u0aae\u0ac1\u0aa6\u0acd\u0aa6\u0abe\u0a93 \u0aae\u0abe\u0a9f\u0ac7 \u0ab8\u0ab9\u0abe\u0aaf \u0aaa\u0acd\u0ab0\u0aa6\u0abe\u0aa8 \u0a95\u0ab0\u0ac7 \u0a9b\u0ac7. \u0ab6\u0ac1\u0a82 \u0aaa\u0ac1\u0aa8 recovery\u0aaa\u0acd\u0ab0\u0abe\u0aaa\u0acd\u0aa4\u0abf \u0a95\u0ac7\u0aa8\u0acd\u0aa6\u0acd\u0ab0\u0abf\u0aa4 \u0ab8\u0aaa\u0acb\u0ab0\u0acd\u0a9f \u0a93\u0aab\u0ab0 \u0a95\u0ab0\u0ac0 \u0ab6\u0a95\u0abe\u0aaf \u0a9b\u0ac7 \u0aa4\u0ac7 \u0ab5\u0abf\u0ab6\u0ac7 \u0ab5\u0aa7\u0ac1 \u0aae\u0abe\u0ab9\u0abf\u0aa4\u0ac0 \u0a9c\u0acb\u0ab5\u0abe \u0aae\u0abe\u0a9f\u0ac7 \u0a95\u0ac3\u0aaa\u0abe \u0a95\u0ab0\u0ac0\u0aa8\u0ac7 \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/4winds.org.uk\/gu\/recovery\/\">\n\t\t\t\t\t\t\u0aaa\u0ac1\u0aa8 Rec\u0aaa\u0acd\u0ab0\u0abe\u0aaa\u0acd\u0aa4\u0abf \u0a95\u0acd\u0ab2\u0abf\u0a95 \u0a95\u0ab0\u0acb\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-94d4b4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94d4b4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-961c7f3\" data-id=\"961c7f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f677f9 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"4f677f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0ab8\u0abe\u0ab0\u0abe \u0aae\u0abe\u0aa8\u0ab8\u0abf\u0a95 \u0ab8\u0acd\u0ab5\u0abe\u0ab8\u0acd\u0aa5\u0acd\u0aaf \u0a85\u0aa8\u0ac7 \u0ab8\u0ac1\u0a96\u0abe\u0a95\u0abe\u0ab0\u0ac0\u0aa8\u0ac7 \u0aaa\u0acd\u0ab0\u0acb\u0aa4\u0acd\u0ab8\u0abe\u0ab9\u0aa8 \u0a86\u0aaa\u0ab5\u0abe \u0a9c\u0ac2\u0aa5\u0acb \u0a85\u0aa8\u0ac7 \u0aaa\u0acd\u0ab0\u0ab5\u0ac3\u0aa4\u0acd\u0aa4\u0abf\u0a93\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t4Winds&nbsp;recognises that recreational, educational and social activities&nbsp;are&nbsp;important factors&nbsp;in&nbsp;all of our mental health and that they can play a crucial role in recovery;&nbsp;participating in enjoyable and meaningful recreational, educational and social activities&nbsp;can&nbsp;have a major impact on&nbsp;health, well-being and quality of life.&nbsp; We have good links with a range of community organisations and wherever possible encourage people to access opportunities within the community. However, we also deliver a range of groups\/activities at the centre; these can provide important taster sessions, rekindle old skills or learn new ones. We are committed to helping people achieve their potential and find that the kind of activities we offer can provide an important first step towards recovery.<br><i>\u2018I was nervous about going to the ballet. I had been very unwell with depression and anxiety and had developed a fear of busy places. However, I used to love going to the ballet and was encouraged to join a group visit. The thought of being with people who understood my anxieties helped. I am so pleased I went, it was wonderful and those couple of hours felt like the longest break I\u2019d had from my negative thoughts in a long time. It did me the world of good and has has rekindled my love of ballet.\u2019<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-862bff1 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"862bff1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b28735\" data-id=\"3b28735\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e78f05a elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"e78f05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<br>For information about current activities and training courses please check our Facebook page for latest updates. <br><a href=\"https:\/\/www.facebook.com\/4WindsCardiff\/\" style=\"font-size: 18px;font-style: normal;font-weight: 700\">4Winds - Mental Health Resource | Cardiff | Facebook<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aad599b\" data-id=\"aad599b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3931a2 elementor-widget elementor-widget-image\" data-id=\"f3931a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1018\" src=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-1024x1018.jpg\" class=\"attachment-large size-large wp-image-5028\" alt=\"\" srcset=\"https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-1024x1018.jpg 1024w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-300x298.jpg 300w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-150x150.jpg 150w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-768x763.jpg 768w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-1536x1527.jpg 1536w, https:\/\/4winds.org.uk\/wp-content\/uploads\/2021\/04\/Groups-And-Activities-2048x2035.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ac372ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac372ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85ce9ba\" data-id=\"85ce9ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e40f42a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e40f42a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a6b9df\" data-id=\"2a6b9df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Resource Centre The centre Provides Emotional and Practical support During the Open Access sessions the centre provides a safe space for people experiencing emotional distress. There are always at least two workers present at the centre to offer listening support and informal advocacy. Workers at the centre work flexibly, take a holistic approach and promote [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1757","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/pages\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":301,"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/pages\/1757\/revisions"}],"predecessor-version":[{"id":7857,"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/pages\/1757\/revisions\/7857"}],"wp:attachment":[{"href":"https:\/\/4winds.org.uk\/gu\/wp-json\/wp\/v2\/media?parent=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}