{"id":1757,"date":"2021-03-22T10:52:30","date_gmt":"2021-03-22T10:52:30","guid":{"rendered":"http:\/\/www.4winds-demo.com\/?page_id=1757"},"modified":"2025-08-26T21:14:36","modified_gmt":"2025-08-26T20:14:36","slug":"resource-centre","status":"publish","type":"page","link":"https:\/\/4winds.org.uk\/pl\/resource-centre\/","title":{"rendered":"Centrum zasob\u00f3w"},"content":{"rendered":"
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Centrum zasob\u00f3w<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tCentrum zapewnia\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tWsparcie emocjonalne i praktyczne\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tDuring the Open Access sessions the centre provides a safe space for people experiencing emotional distress. There are always at least two workers present at the centre to offer listening support and informal advocacy. Workers at the centre work flexibly, take a holistic approach and promote recovery and independence. They can offer practical support such as providing information on a range of issues\/services, offering assistance with issues such as housing and benefits. To see further information on what recovery focused support can be offered please \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tKliknij Odzyskiwanie\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tWsparcie emocjonalne i praktyczne\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\tCentrum zapewnia bezpieczn\u0105 przestrze\u0144 dla os\u00f3b prze\u017cywaj\u0105cych niepok\u00f3j emocjonalny. W centrum zawsze jest co najmniej dw\u00f3ch pracownik\u00f3w, kt\u00f3rzy oferuj\u0105 wsparcie s\u0142uchowe i nieformalne rzecznictwo. Pracownicy centrum pracuj\u0105 elastycznie, przyjmuj\u0105 podej\u015bcie holistyczne i promuj\u0105 powr\u00f3t do zdrowia oraz niezale\u017cno\u015b\u0107. Mog\u0105 oferowa\u0107 praktyczne wsparcie, takie jak udzielanie informacji na temat szeregu problem\u00f3w \/ us\u0142ug, oferowanie pomocy w kwestiach takich jak mieszkanie i zasi\u0142ki. Aby zapozna\u0107 si\u0119 z dalszymi informacjami na temat tego, jakie wsparcie ukierunkowane na regeneracj\u0119 mo\u017cna zaoferowa\u0107, prosimy o kontakt \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tKliknij Odzyskiwanie\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tGrupy i dzia\u0142ania promuj\u0105ce dobre zdrowie psychiczne i dobre samopoczucie\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t4Winds recognises that recreational, educational and social activities are important factors in all of our mental health and that they can play a crucial role in recovery; participating in enjoyable and meaningful recreational, educational and social activities can have a major impact on health, well-being and quality of life.  We have good links with a range of community organisations and wherever possible encourage people to access opportunities within the community. However, we also deliver a range of groups\/activities at the centre; these can provide important taster sessions, rekindle old skills or learn new ones. We are committed to helping people achieve their potential and find that the kind of activities we offer can provide an important first step towards recovery.
\u2018I was nervous about going to the ballet. I had been very unwell with depression and anxiety and had developed a fear of busy places. However, I used to love going to the ballet and was encouraged to join a group visit. The thought of being with people who understood my anxieties helped. I am so pleased I went, it was wonderful and those couple of hours felt like the longest break I\u2019d had from my negative thoughts in a long time. It did me the world of good and has has rekindled my love of ballet.\u2019<\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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For information about current activities and training courses please check our Facebook page for latest updates.
4Winds - Mental Health Resource | Cardiff | Facebook<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Resource Centre The centre Provides Emotional and Practical support During the Open Access sessions the centre provides a safe space for people experiencing emotional distress. There are always at least two workers present at the centre to offer listening support and informal advocacy. Workers at the centre work flexibly, take a holistic approach and promote […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1757","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/pages\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":301,"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/pages\/1757\/revisions"}],"predecessor-version":[{"id":7857,"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/pages\/1757\/revisions\/7857"}],"wp:attachment":[{"href":"https:\/\/4winds.org.uk\/pl\/wp-json\/wp\/v2\/media?parent=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}