Hello, I’m Anna, the current Chair of Trustees at 4Winds. I have been using mental health services since 2007 and was diagnosed with bipolar disorder in 2011. As well as my lived experience, I have experience of studying genetics and have previously worked on genetics research at the Welsh Centre for Mental Health based at Cardiff University. I also have experience of being a trustee, having previously been on the board of trustees at Mind Cymru and Bipolar UK. I am so proud to be the Chair of 4Winds as it differs from other charities that I’ve worked with; it works with users directly which is so important to me and the people using 4Winds.

I first went to 4Winds in 2017 to give a talk on behalf of Bipolar UK. I was impressed by the ethos and the supportive and friendly atmosphere so decided to attend as a service user. Being able to use my experiences to help manage and shape the future of 4Winds alongside other trustees has been very rewarding. I also find the service extremely helpful to my well-being; I have made many friends there; it has been my safe haven at times of need and has it has opened up so many opportunities that help with my recovery.